Trauma-Focused Cognitive Behavioral therapy

TF-CBT

https://tfcbt.org/

“Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is an evidence-based treatment for children and adolescents impacted by trauma and their parents or caregivers. Research shows that TF-CBT successfully resolves a broad array of emotional and behavioral difficulties associated with single, multiple and complex trauma experiences.”

Eye Movement DESENSITIZATION and reprocessing

EMDR

https://www.emdr.com/

“EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. …The brain’s information processing system naturally moves toward mental health. If the system is blocked or imbalanced by the impact of a disturbing event, the emotional wound festers and can cause intense suffering. Once the block is removed, healing resumes. Using the detailed protocols and procedures learned in EMDR therapy training sessions, clinicians help clients activate their natural healing processes.”

1.png

Jennifer specializes in two evidenced-based trauma treatment modalities, TF-CBT and EMDR. You can learn more by exploring the links.

Contact Jennifer to see if either option may be a good fit!